You can say what you want!
Assertiveness-Training for Female Researchers
Whether in the lab, during a disputation or on a field trip: everyday academic life can be characterized by a variety of challenges for women in science. In this seminar, we will practice how to face difficult situations confidently and successfully with clear communication and strong self-expression.
A strong impact, presence, individual self-expression, being calm, collected and composed, but also: Defining your borders, retorting to verbal attacks in a direct and respectful manner, being courageous and trusting yourself… this and much more is what we will be training in the workshop. We will practise clear communication and confident self-assertion, as much as mindfulness and meditation. After a lot of practice, movement, fun and experimenting it becomes clear: All of these go together to create convincing self-expression and to support and encourage you for a safe and secure standing in your personal and professional life.
In Person-Workshop
Date
June 8th, 2026 - 09:00 a.m. - 3:30 p.m.
June 9th, 2026 - 8:30 a.m. - 2:00 p.m.
Trainer
Dr. Saskia Schottelius
Language
English
Location
Gender Equality Office Maximilianstraße 22, 53111 Bonn
Target Group
Women Scientists and Science Managers
Certificate
You will receive a participation certificate. Workshops offered by the Gender Equality Office are generally transferable for the Certificates DoctoratePlus and CareersPlus.
Number of Participants
max.14
Elements of the Workshop:
- Gender aspects in academia: impostor, Paula & picture a scientist
- Science pitch and statement training
- Positive language and perspective
- Serenely successful: verbal and nonverbal demarcation and positioning
- Body language and awareness for a solid status/ standing
- Case analyses: improve your options
- Competent communication: Clearly formulating your desires and statements
Methods:
Brief theoretical input, Mental training, Individual and group work, Role play, Analyses, reflecting, coaching, Empowerment training, Exercises in bodywork, mindfulness and meditation
FAQ
No, all costs are covered by the Gender Equality Office.
Yes. If an event is booked up, we will put you on the wait list. You will be moved up and notified if another person withdraws before the event begins.
Yes, the event location at the Gender Equality Office is accessible.
If you need to make use of childcare services during an event, please contact the University of Bonn Office of Family Services.
In order to be able to participate in events offered by the University of Bonn Gender Equality Office, you must be employed by, studying at, completing a doctorate or doing research at the University of Bonn, or be a member of an affiliated research organization.
If you need a certificate confirming your participation in one of our events, please contact our office via email at events(at)zgb.uni-bonn.de
If you wish to receive credits for your participation as part of the Doctorate plus program, please get in touch with the contact persons listed on their website to find out how many units each event covers.
If you wish to receive credits for your participation as part of the Careers plus program, please get in touch with the contact persons listed on their website to find out how many units each event covers.
