Whether in the lab, during a disputation or on a field trip: everyday academic life can be characterized by a variety of challenges for women in science. In this seminar, we will practice how to face difficult situations confidently and successfully with clear communication and strong self-expression.
Elements of the Workshop:
- Gender aspects in academia: impostor, Paula & picture a scientist
- Science pitch and statement training
- Positive language and perspective
- Serenely successful: verbal and nonverbal demarcation and positioning
- Body language and awareness for a solid status/ standing
- Case analyses: improve your options
- Competent communication: Clearly formulating your desires and statements
Methods:
- Brief theoretical input,
- Mental training,
- Individual and group work,
- Role play,
- Analyses,
- reflecting,
- coaching,
- Empowerment training,
- Exercises in bodywork, mindfulness and meditation